Hamper included Ennis GC long sleeve black velour leotard, EGC Beanie Hat and Backpack and a Chalk it up Activity pack. These items have very limited availability and when they are gone, they won’t be got again.
Chalk It Up’ is designed to inspire young gymnasts to wake up every day knowing that they are capable of amazing things. It provides the tools required to find their focus, increase their self-esteem, and instil a sense of confidence. These tools allow gymnasts to take ownership of the effort that goes into their gymnastics journey. ‘Chalk It Up’ empowers girls to become Strong, Powerful, Resilient Young Athletes.
This book contains 30 fully illustrated pages which will enable girls to track their gymnastics progress. This can be done through setting short, medium and long term goals whilst reflecting on the amazing aspects of their journey so far. It introduces tools such a mindfulness colouring and breathing techniques to help gymnasts find their calm and focus.
A vision board should be a visual representation of your goals, filled with words, pictures and photos. It’s a very powerful tool and a proven method to help you achieve your goals.
A positivity board is a visual reminder of how you want to feel. Focusing on fun, friendships and your favourite memories you have made along the way will help create a positive attitude that you can take into the gym and share with your friends everyday.
2X A4 STICKER SHEETS
These sheets consist of empowering words that you can use for your positivity board and will help you to create your very own motivational quotes and mantras.